Ounces To Cups And Other Cooking Conversions

Scaling a recipe up or down? See how many ounces are in a cup (and tablespoons, and liters) so you can convert away.

Teaspoons

Teaspoons Drops Tablespoons Milliliters*
1/2 teaspoon 30 drops 1/6 tablespoon 2.5 milliliters
1 teaspoon 60 drops 1/3 tablespoon 5 milliliters

Tablespoons

Tablespoons Teaspoons Fluid Ounces Milliliters*
1/2 tablespoon 1 1/2 teaspoons 1/4 fluid ounce 7.5 milliliters
1 tablespoon 3 teaspoons 1/2 fluid ounce 15 milliliters
2 tablespoons 1/8 cup 1 fluid ounce 30 milliliters
3 tablespoons 1/6 cup 1 1/2 fluid ounces 45 milliliters

 

Commonly-Used-Measurements-Equivalents

Cups

Cups Tablespoons Fluid Ounces Milliliters*
1/4 cup 4 tablespoons 2 fluid ounces 60 milliliters
1/3 cup 5 tbsp. + 1 tsp. 2 1/3 fluid ounces 80 milliliters
3/8 cup 1/4 cup + 2 tbsp. 3 fluid ounces 90 milliliters
1/2 cup 8 tablespoons 4 fluid ounces 120 milliliters
5/8 cup 1/2 cup + 2 tbsp. 5 fluid ounces 150 milliliters
2/3 cup 10 tbsp. + 2 tsp. 5 1/3 fluid ounces 160 milliliters
3/4 cup 12 tablespoons 6 fluid ounces 177 milliliters
7/8 cup 3/4 cup + 2 tbsp. 7 fluid ounces 207 milliliters
1 cup 16 tablespoons 8 fluid oz. (1/2 pint) 237 milliliters

Pints on up

Pints Cups Fluid Ounces Liters*
1 pint 2 cups 16 fluid ounces .47 liters
1 quart 2 pints 32 fluid ounces .95 liters
1 gallon 4 quarts 128 fluid ounces 3.8 liters

 

*Milliliter and liter measurements are approximate.

Related Links