Summer potlucks don’t have to undo all of your hard work at the gym. Try these healthier summer side dishes for your next backyard barbeque.
1. Potato Salads
That creamy mayonnaise you love in your potato salad? Sorry, but every luscious tablespoon is 94 extra calories you don’t need. Try these no-mayo potato salads instead.
Olive oil, red wine vinegar, and garlic make up the dressing for this colorful red potato salad, while olives, shallots, bell peppers, and parsley make it one of the prettiest party dishes of the summer.
Coleslaw recipes usually start out with loads of fresh cabbage and crispy vegetables, but then it all gets smothered with heavy mayonnaise dressings sweetened with way too much sugar. Try lightening things up with these vinegar-dressed slaws with just a touch of sugar to balance the tartness.
Crunchy cabbage, crisp apples, snappy bell peppers, carroty carrots are tossed with an apple cider vinegar dressing. Like a few other reviewersgale1234 thought it needed just a touch more dressing to moisten all the ingredients.
3. Better Beans
If you love beans with your summer barbecue, but super-sweet baked beans take you way over your sugar threshold, try going in a savory direction instead.
15 minutes is all you’ll need to pull this side dish together. Perfect for party procrastinators.
4. Pasta Salad with a Twist
We love Italian-inspired pasta salads, but try branching out into Asian-style noodle salads for a light and refreshing change.
You can add grilled shrimp, chicken, or tofu to this salad to make it more substantial. A few reviewers used soy sauce instead of fish sauce, and they still raved about it.
5. Chips and Dip Done Right
Appetizers are a big part of summer party menus, but all that snacking and grazing before the main meal can really tank your diet. The answer? Crispy vegetable chips and good-for-you dips.
simple7355 says the key to getting these zucchini chips just right is to cut them thin and raise the oven heat.
Reviewers says you can adjust the amount of spices to suit your tastes. Jenny even roasted her own peppers to make this protein-rich dip.
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Need guilt-free snacks for your TV binge? We’ve got you covered.