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Make 3 Healthy Slaws From 1 Basic Recipe

red cabbage cole slaw
Photo by Brie Passano

Code Slaw

By Caitlyn Diimig, RD

Use this easy Greek yogurt-based recipe to toss together a healthy slaw with your favorite ingredients. It’ll be a welcome addition to Healthier Pulled Pork Sandwiches and picnic tables this summer.

build your own coleslaw

Base Slaw Recipe

Ingredients

4 cups shredded vegetables and/or fruit
Use 2 cups each of 2 of the following: cabbage, apple, carrot, jicama, or cucumber

2 tbsp. fresh herb
Choose from the following: dill, cilantro, green onion, or parsley

1/4 cup Plain Low-fat Greek Yogurt

2 tsp. acid
Choose from the following: red vinegar, balsamic vinegar, white wine vinegar, lime juice, or lemon juice

2 tsp. sweetener
Choose from the following: honey or sugar

1/2 tsp. celery seeds

1/4 tsp. salt

Directions

Toss together vegetables and herbs in a bowl. In another bowl, whisk together yogurt, acid, sweetener, celery seeds, and salt. Add to vegetable mixture; toss to coat.

Related: 11 Fresh coleslaw ideas for Crunchtastic Summer Meals

Three Slaw Combos to Try

Variation #1:

Red Cabbage + Green Apple + Green Onion + White Wine Vinegar + Honey

red cabbage cole slaw
Photo by Brie Passano

Variation #2:

Jicama + Napa Cabbage + Cilantro + Lime Juice + Honey
(We also added 2 Tbsp. radish matchsticks for a little color and crunch.)

cabbage cole slaw
Photo by Brie Passano

Variation #3:

English Cucumber + Carrot + Dill + Red Wine Vinegar + Sugar

carrot cole slaw
Photo by Brie Passano

More to explore

Get tips to make the best homemade coleslaw.
Try 11 fresh ways to make crunchtastic summer coleslaw.
Check out our collection of coleslaw recipes.

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