Oh, it's a bowl'd move, all right. Loads of healthy foods, all combined in one compact, delicious dish. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top!
"Bibimbap means 'mixed rice," topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste). You can substitute soy sauce or Sriracha for the chili paste." - mykoreaneats
"This simple Vietnamese noodle salad combines fresh herbs, rice vermicelli, cucumber, bean sprouts, topped with grilled shrimp, and tossed with a tangy sweet and sour sauce." - Allrecipes
"A beautiful and flavorful salad with a fresh ginger dressing. The cap of the shiitake mushroom is meaty with a lot of flavor; reserve the tough stems for stocks." - Christine
"This delicious cold rice salad has the great flavors of brown rice, fresh veggies, and chopped raw almonds." - Jacklyn Wood
"Leftover brown rice is reborn in this chicken fried rice with peppers and onions." - JOYCE
This Tex-Mex-inspired salad is also great served in warm tortillas or taco shells.
“Everything you need for a very healthy meal in one dish! Substitute barley for the brown rice and turtle beans for kidney beans if desired.” – Rita
"A quick breakfast if you're trying to avoid carbs." - Matt D
"Enjoy this fried rice with kimchi and other Korean side dishes." - mykoreaneats
"For a little extra flavor, add the salsa while cooking instead of after." - mlreffey
"Quick and easy comfort meal with chicken, mashed potatoes, corn, and cheese." - jreb66
12. Quinoa Bowl
"Simple dish that is very healthy, vegetarian, and can be a side or main course," says Robert Weisberg. "Great as a lunch, too."
"This spruced up bowl of oatmeal tastes more like an oatmeal cookie! I make mine in the microwave for a quick and easy breakfast." - foodiewendy
“A very flavorful alternative to black beans and rice.” – 3LIONCUBS
Check out more Recipes for Meals in a Bowl.
OK, so that covers healthy foods in a bowl. What about other healthy recipes that are also easy to make and ready in a flash? Yes, we have those, too.
- Pesto: The Secret Weapon for Fast, Healthy Dinners
- Main Dish Salads That Do Healthy Right
- Simple Tips for Eating Healthy With Easy Recipes