What's even better than a big bowl of fresh summer berries, peaches or melon? A frosty glass of those juicy fruits whirled together with protein-packed yogurt, milk or non-dairy alternatives. Hello, instant refreshment that will power you through the morning or bridge that gap between meals. There's no guilt involved when drinking these great-tasting, top-rated summer fruit smoothies.
So Very Blueberry
When it comes to seasonal sipping, it's tough to beat the cheerful hue of a smoothie featuring blueberries. Oh, and talk about a super food. This antioxidant-rich berry also contains vitamin K, vitamin C and manganese, plus fiber. When using fresh berries, add an ice cube or two to the blender.
- Healthy Blueberry Breakfast Smoothie
- Blueberry Smoothie
- Gordon's Berry Breakfast Drink
- Red, White and Blue Fruit Smoothies
- Heavenly Blueberry Smoothie
- Almond Berry Smoothie
The planet's juiciest stone fruit -- especially when it's fully ripened -- peaches are a natural for the smoothie treatment. There's no need to peel, just wash and slice before adding the remaining ingredients.
So Crushing on Strawberries
Yes, these red gems are available year-round in most supermarkets, but if you're fortunate enough to snag a basket or a flat of the sun-kissed, fresh-off-the-vine strawberries, make plans to toss a few of them into one of these winning smoothies. Ahhhh, so cool.
- Creamy Banana Strawberry Split Smoothie
- Nobody's Strawberry Watermelon Smoothie
- Avocado Strawberry Smoothie
- B & L's Strawberry Smoothie
- Strawberry Lassi
- Strawberry Banana Protein Smoothie