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This Week's Top Stories On Food Science & Healthy Eating, Vol. 26

Round 'em up!


Also, there will be a quiz.

CNN breaks down what the science really says about carbs and our health.

Your coffee habit is good for you. Here's why.

A study shows improved cholesterol levels for people with Type 2 diabetes who drank red wine daily.

A frosty mug-a-beer after a workout. Good idea? Let's take a look.

These veggies help preserve your eyesight as you grow older.

Spicy foods are healthy and may prolong your life. Here's the scoop.

Researchers find that eating organic food lowers levels of pesticides in children.

The health benefits of drinking alcohol may not be the same across races and gender.

Check out this list of the best fruits and veggies for weight loss.

TIME Health looks at healthy foods that may not be sustainable.


Take The New York Times weekly health quiz.


Miss last week's list? We gotcha.


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Carl Hanson

About Carl Hanson

Carl will eat that. Share with him @CarlNo9 on Twitter.